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Gold (XAUUSD) volatility by hour, day and month

When Gold moves, how much, and on which days — measured on 1505 trading days of real one-minute data from our broker feed, 2021-01-04 to 2026-10-30. Descriptive statistics of the past, not a forecast.

Last close3,873.67Day −3.65 % · 2026-11-02
Average daily range (ATR 14)2.01 %of the price
Volatility vs the last 3 yearsHighpercentile 68
Last day's range2.26×its 20-day average

Volatility by hour

Over the last 12 months, the hour with the widest average range on Gold was 15:00–16:00 UTC (82.7 bp), and the quietest was 04:00–05:00 UTC (30.3 bp): 2.7 times smaller.

Average range of each one-hour bar, in basis points of price. Hours without prices in our feed are not drawn.

Table: range by hour, UTC, last 12 months
Hour (UTC)Mean, bpMedian, bpHours measured
00:0050.337.189
01:0069.348.089
02:0053.540.489
03:0039.832.189
04:0030.325.588
05:0052.540.788
06:0048.035.088
07:0039.930.188
08:0046.435.088
09:0045.431.288
10:0038.030.888
11:0039.828.588
12:0042.734.588
13:0065.653.588
14:0076.263.788
15:0082.762.188
16:0067.450.988
17:0048.738.588
18:0049.537.188
19:0043.730.487
20:0047.932.983
21:0030.723.983
23:0053.241.389

Day of the week

Friday has the widest average daily range (1.68%), Monday the narrowest (1.51%). No day shows an average open-to-close return that is distinguishable from zero at 95% confidence.

DayAverage rangeOpen → close, mean ± 95% CIUp daysDays
Monday1.51 %−0.015 % ± 0.11652.3 %300
Tuesday1.51 %+0.036 % ± 0.12254.3 %304
Wednesday1.56 %+0.068 % ± 0.12053.6 %302
Thursday1.62 %+0.024 % ± 0.12349.3 %302
Friday1.68 %+0.043 % ± 0.14655.2 %297
Average open → close return, year by year (%)
YearMonTueWedThuFri
2021+0.064−0.111+0.066−0.078−0.020
2022−0.286+0.091+0.079+0.024+0.035
2023−0.067+0.062+0.041−0.009+0.133
2024−0.048+0.119−0.107+0.283+0.152
2025+0.330+0.106+0.225+0.175+0.041
2026−0.103−0.070+0.110−0.305−0.112

Monthly seasonality

Return of each calendar month, from the first open to the last close. With only 6 years per month, one unusual year moves the average a lot: the median and the year-by-year table are there to show it.

MonthMeanMedianPositiveYears
January+2.96 %+2.06 %50 %6
February+0.93 %+1.09 %67 %6
March+2.12 %+4.63 %67 %6
April+1.49 %+1.62 %67 %6
May+0.56 %−0.58 %50 %6
June−3.75 %−1.96 %0 %6
July+1.43 %+1.69 %67 %6
August+1.95 %+1.14 %50 %6
September−0.04 %−3.03 %33 %6
October+1.34 %+2.61 %67 %6
November+2.51 %+2.64 %60 %5
December+1.70 %+2.10 %80 %5
Every month, year by year (%)
YearJanFebMarAprMayJunJulAugSepOctNovDec
2021−3.6−6.9−1.5+3.7+7.8−7.2+2.6−0.0−3.1+1.5−0.5+3.0
2022−1.8+6.2+1.5−2.1−3.2−1.6−2.3−3.1−2.9−1.9+8.3+3.1
2023+5.5−5.2+7.8+1.2−1.3−2.3+2.4−1.3−4.7+7.4+2.6+1.2
2024−1.3+0.2+9.1+2.1+1.8−0.1+5.3+2.3+5.2+4.2−3.5−0.9
2025+6.7+2.0+8.7+5.3+0.2−0.0−0.4+4.7+12.0+3.7+5.6+2.1
2026+12.4+9.4−12.9−1.2−1.9−11.3+0.9+9.1−6.7−6.9——

Trading sessions

How much of the day's range happens inside each session, over the last 12 months. Sessions overlap, so the shares do not add up to 100%. A session with no prices in our feed is not listed.

SessionAverage rangeMedian share of the day's rangeDays
Tokyo 09:00–15:00 Tokyo time124.1 bp53 %257
London 08:00–16:30 London time162.5 bp71 %257
New York 08:00–17:00 New York time166.2 bp70 %257

Volatility over the last year

ATR (14) as a percentage of the price, one point per trading day.

How it is measured